A Trio of Health-Boosting Fruits to Know About
Pomegranates not only look pretty, but are a beauty fruit. High in vitamin C and other antioxidants, pomegranates naturally brighten skin and delay signs of ageing. Being antioxidant-rich, pomegranates also boost heart health by lowering high cholesterol and blood pressure levels. They are even said to have anti-diabetic properties!
Collagen The Beauty gets its delicious fruity flavour from pomegranate juice. It also contains 6,000mg of micro collagen peptides that can be easily absorbed by the body in one to two hours for improving skin suppleness and radiance. It is also loaded with seven other beauty-enhancing ingredients – Collagen, Royal Jelly Extract, Elastin, Vitamin C, Ceramide, Rooibos Tea Extract and Coenzyme Q10.
The small but mighty blueberry packs a host of health benefits and is rich in antioxidants, fiber, manganese, vitamin K and vitamin C. It is said to improve heart and brain health, reduce inflammation, protect the body from certain types of cancer and help with weight loss.
Associated with maintaining eye health, the anthocyanins in blueberries are known to protect the eye capillaries and improve blood circulation. They can be found in Blueberry Grape Extract, a supplement that promotes healthy eyes. It also contains lutein, which helps to absorb harmful UV rays and work to protect the retina.
3. Aronia Berry
Aronia may be a foreign-sounding name, but it is actually a fruit that is increasingly popular with the health-conscious as a superfood. Also known as chokeberries, aronia are full of goodness and are said to have the highest level of antioxidants amongst all fruits! The polyphenols in aronia have a reputation for helping to fight cardiovascular disease, normalising blood pressure, diabetes prevention, urinary tract health, weight control and anti-carcinogenic effects.
Super Aronia contains cyandin which is not only high in antioxidant levels, but promotes the activity of the autonomic nervous system for fat burning, reducing fat accumulation. For women find that losing weight difficult and do not have enough time to exercise, this supplement is highly recommended.